Perbandingan dari Cryptomonadales, spirullina, chlorella

Elements	Cryptomonadales	Spirulina	Chlorella
Protein	60%	65 -71 %	60.5%
Carbohydrate	14%	16.9%	15.6%
GLA	8%	7%	2.1%
Fiber	4%	0.9%	4.2%
Chlorophyll	4%	0.4%	2.1%
Phycocianin	4%	2%	-
CGF	4%	-	2%
RNA	10,000 mg	-	2,950 mg
DNA	3000 mg	-	280 mg
Vitamin A	50,000 - 55,000 IU	400 mg	15.4 mg
Vitamin C	20 - 35 mg	-	10.4 mg
Vitamin E	9,000 - 10,000 IU	19 mg	kurang dari 1.5 mg
Vitamin B1	1.4 - 1.6 mg	5.5 mg	1.7 mg
Vitamin B2	4 - 4.8 mg	4 mg	4.3 mg
Vitamin B3	21 - 24 mg	11.8 mg	23.8 mg
Vitamin B5	25 - 27 mg	1.1 mg	1.1 mg
Vitamin B6	1.9 - 2.1 mg	0.3 mg	1.4 mg
Vitamin B12	110 -126 mg	0.2 mg	0.13 mg
Biotin Acid	180 - 190 mg	0.04 mg	0.2 mg
Folic Acid	24 -27 mg	0.05 mg	0.09 mg
Inositol	150 - 165 mg	35 mg	165 mg
B-carotene	600 - 800 mg	37.79 mg	180.8 mg
Phosporus	1,500 - 2,100 mg	894.2 mg	895 mg
Iodine	580 - 600 mcg	170 mcg	600 mcg
Calcium	290 - 325 mg	131.5 mg	221 mg
Magnesium	290 - 325 mg	191.5 mg	315 mg
Iron	170 - 200 mg	58 mg	130 mg
Potasium	85 - 162 mg	154 mg	-
Selenium	75 - 80 mg	40 mcg	-
Zinc	65 - 71 mg	3.9 mg	-
Germanium	25 - 30 mg	-	-
Copper	Trace Volume	-	Trace Volume
Choline	Trace Volume	-	-
Cobalt	Trace Volume	-	-
Chromium	Trace Volume	-	-
Manganese	Trace Volume	-	-
Sodium	Trace Volume	-	-

Sumber Informasi mengenai perbandingan diatas::
International Chlorella Co.Ltd, Taiwan
Spirulina (Jack Joseph Challem)
Chlorella, Jewel of the Far East (Dr.Bernard Jensen)